Fitness coach · Based in Dubai
Stronger. Healthier. Better you.Fitness, yoga and recovery coaching built around your body and your goals, online or in person, anywhere in the world.
Our approach
Coaching that helps you move better, get stronger and stay consistent, with programmes built around your body, your schedule and your goals. Whether we train side by side or across time zones online, every session has a purpose and every result is measured.
Ways to train
Coaching from anywhere, on your schedule, with the same accountability as in-person training.
Hands-on, face-to-face coaching wherever you are. Based in Dubai and available for in-person sessions worldwide: in the park, at home or in your gym.
Services
Seven ways to get stronger, move better and feel better, all available online or in person.
Personalised strength and conditioning, coached for form and steady progression.
Asanas, breathwork and meditation for flexibility, balance and a calmer mind.
Assisted proprioceptive (PNF) stretching to safely unlock range of motion.
Practical eating guidance for weight loss, weight gain or performance.
Physio-guided exercise to recover from injury and return to sport stronger.
Movement, stress management and habits for whole-body health.
Advice for athletes and active people on training, recovery and performance.
The method
Every client follows the same four-step process, so the work is clear and the progress is visible.
See a real resultA free conversation on WhatsApp or a call about your goals, your training history, injuries and your schedule.
Baseline tests such as plank, push-up hold, boat pose and wall squat, plus body weight, so we know exactly where you are starting.
A structured plan, online or in person, coached with attention to form and adjusted as your body adapts.
Regular re-assessments summarised in a clear progress sheet, so you can see how far you've come.
Outcomes
Typical client progress · indicative score out of 10
| Week | Energy | Strength | Endurance |
|---|---|---|---|
| Week 1 | 0.5 | 1 | 1.2 |
| Week 2 | 2.5 | 2.7 | 3.4 |
| Week 3 | 8 | 5 | 7.3 |
| Week 4 | 9 | 7 | 7.3 |
Client stories
Open a profile to see the full case study: measured tests, progress sheets and results.
On the ground
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Questions
Something else? Ask on WhatsApp →
After a free consultation you get a plan built for your goals and the equipment you have. You log your sessions, send form videos when needed, and check in with me on WhatsApp. The plan is adjusted as you progress, wherever you are in the world.
Yes. I'm based in Dubai and train clients across the UAE, and I also take on in-person coaching worldwide. Tell me where you are and we'll plan it: in a park, at home or in your gym.
Yes. Diet and nutritional assistance is part of coaching, with practical guidance that supports your goal, whether that's losing weight, gaining weight or performing better.
Sports rehabilitation is one of my services: guided exercise and PNF stretching to rebuild strength and mobility. For a recent or serious injury, please get cleared by your doctor first.
Absolutely. Every client starts with an assessment, so your programme begins where you are today, not where someone else is.
It depends on the format (online or in person) and how often we train. Send a message and I'll share the current packages that fit your goals.
Start today
Based in Dubai, UAE · Online & in-person coaching worldwide
